Fitness Tips

20 Ways to De-Stress

When you have a moment between your latest gown fitting and the newest cake tasting, try out one of these tips to unwind.

Happy Healthy Bride to Be

Getting ready for your wedding reception can be a demanding time for any kind of bride, regardless of how build you might seem to be. In this article, I wish to focus much less around the tangible products that go in to a wedding.

Healthy Snack Ideas

Exercising and eating a healthy diet not only helps you look wonderful, but it makes you feel wonderful as well. And when it comes to your big day, of course you want to look and feel wonderful!

The Essentials of Becoming a Golden Goddess

We live in very sunny parts of the world, where it's essential to put on sunblock before you even think about stepping outside. But, being skin conscious doesn't mean you have to be an alabaster bride, as there are all sorts of ways to achieve a healthy, sun-kissed glow. Read on for all the do's and don'ts of bronzing on your big day.

Reduce Wedding Stress

Organising a wedding can create some very stressful situations. As with all aspects of life, sometimes things may not run as perfectly as we'd like, but it is important not to lose sight of the big picture. Remember that the most important thing on your wedding day is that you are marrying the person you love. And after all, isn't that the whole point?

Pre-Wedding Beauty Prep

You've probably thought a lot about how you want to look on your wedding day, and many brides find themselves making endless pinboards and compilations of gorgeous makeup and hair configurations.

Eat Your Way to a Beautiful You

Do you want to get rid of those bags under your eyes? Would you like your skin to have a healthy, natural glow? Of course you do! Instead of spending money on expensive beauty products to help you look rested, brighter and more youthful

Bridal Health Tips

If you want to look your best on the big day it is a very good idea to get yourself into shape. We don't mean just taking up exercise, but start watching what you eat and drink as well. It may sound like hard work but we guarantee it will be worth the effort.

Special Pre-Wedding Night Exercises - Women's Only Sealed Section

You've been preening and primping your appearance for your big day, keeping up your exercise regime to get fit and trim and look sensational on the 'outside' - but there are special exercises for the 'inside' as well.

Skin Care For The Bride-To-Be

With all the hype of organising your wedding, it is easy to neglect a proper diet and adequate skin care.  It is a time in your life when you need it more than ever.  If you find your skin looking dull and stressed, it is a good indicator that all is not well in the self-nurturing department.  You don't need us to tell you, that skipping meals and not keeping your fluid intake up wreaks havoc on your body and your skin.